ok so
scale 151.25
burned 2666
eaten 2103
deficit 563
had an amazing track workout yesterday. unfortunately, about 3 weeks ago, I fractured my big toenail on the left down to the quick. one of my med students is a nail tech, and they recommended getting an acrylic overlay to mend the fracture. worked like a charm until today. woke up this am with pain in my toe. so I am calling my podiatrist/running friend to see what the next step is.
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