JP Fitness Forums - View Single Post - Swim-Lift-Run-Wendy's Journey into the Pain Cave

fengshway · 01-12-2009, 09:04 AM

Thanks tracey and bree!
Thanks jane! Since new years day I have only had two days of surplus. Look at sat that negative number means SURPLUS LOL. But generally I have been rocking the deficits! Have calipers again on Friday. Will post a calculation about the accuracy of the gowearfit data and actual fat loss.

01-12-2009, 09:04 AM	#95 (permalink)
fengshway 7:05 !!!!!!!!!!!!!!!!! Join Date: Apr 2007 Posts: 2,892	Thanks tracey and bree! Thanks jane! Since new years day I have only had two days of surplus. Look at sat that negative number means SURPLUS LOL. But generally I have been rocking the deficits! Have calipers again on Friday. Will post a calculation about the accuracy of the gowearfit data and actual fat loss. __________________ Wendy my 2009 log: http://forums.jpfitness.com/training-log/36122-swim-lift-run-wendys-journey-into-pain-cave.html my old training log: http://forums.jpfitness.com/training-log/29007-wendys-transformation.html