Quote:
Originally Posted by Adam Welch
They should have a certification in every movement. Deadlift, squat, powerclean, bench press, push press, snatch. Lol
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You know, I've even heard of lifters hiring people to coach them on these movements. Suckers.
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Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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