When moving to a different set and rep scheme would there be a specific percentage of load increase or decrease- or is this again a question of feel? I'm sure some of you have mastered making these changes so your input is appreciated. I'll be doing the Upper body workout #2 of Hyp 1 today so I go from 5x5 w/ 90 sec rests to 3x15 w/ 30 sec rests. My hardheaded inclination would be to use the same loads - just because it sounds like a challenge. Probably not a good idea though, especially with form being an important consideration.
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"Do the thing and you shall have the power"
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