Yeah, I'm bein careful. My buddy is a little different. He thinks go as hard as you can, as long as you can. I went onto the bench machine to do some rope, butt, pulls where you tie the rope thing to your leg and extend back or whatever, well it was on 80 lbs so I said "hey, can you put that lighter, i have never done this before." he puts it on like, 60, lol. I was like no, put it on 20, i'm not messin myself up just cuz of my ego, lol. He does the heavy lifting and stuff just to "look" strong. Dumb, lol.
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