Thanks for the tips on planks BFG. I guess I have gotten stronger, when I look back at Stage 1, I couldn't hold for a whole minute and now I'm consistently up above that, it's just slower than all of the other exercises.
As far as calories, I think until I show some trouble losing at 1700, I'll stay there. They redo my body comp and resting metabolic rate every 6 weeks or so, so if my RMR changed, they might change it. The dietician had guessed that my maintenance level was somewhere around 2000, so when I hit goal, that's probably where I'll start.
Thanks for stopping by.
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