Your salad sounds yummy! So does the peppermint bark. What is that? Like candy cane in white chocolate? I loves me a peppermint white chocolate mocha! Damn Starbucks and their yummy holiday drinks!
What's with the candy at work? I had a pecan caramel cluster, but just one! I am very proud of myself!
Quote:
Originally Posted by rebelangel
So... onto the logging!
Monday - Rest
M1 - cottage cheese, pineapple
M2 - almonds
M3 - turkey chili w/ beans and cheese, salad w/ tomato, yellow pepper and ff catalina dressing
M4 - peppermint Bark
M5 - pork chop, blackeyed peas
Fitday breakdown:
| Calories |
| 1,478
|
|
| | Fat | 62.4
| 542
| 38
| % | | Saturated | 14.6
| 129
| 9
| % | | Polyunsaturated | 9.2
| 79
| 5
| % | | Monounsaturated | 29.3
| 252
| 17
| % | | Carbohydrate | 121.1
| 457
| 32
| % | | Dietary Fiber | 22.2
|
|
|
| | Protein | 110.9
| 445
| 31
| % | | Alcohol | 0.0
| 0
| 0
| % |
Still SUPER SORE from my OLY lifting class on Saturday. My traps and neck are super sore today and I feel like I have whiplash. Lotsa ibuprofen to help. Worked and went home and crashed early. BEAT! I shoulda stayed away from the peppermint bark, but I didn't... it was GOOD too! Curse the office manager for dumping all her holiday left over treats in the breakroom! |