Thread
:
Swim-Lift-Run-Wendy's Journey into the Pain Cave
View Single Post
01-06-2009, 07:09 AM
#
46
(
permalink
)
Espi
nobody's ass-kisser
Join Date: Oct 2006
Location: NLs
Posts: 5,831
Fantastic.. must have warmed your competitive heart to be faster
__________________
Ergo-log: news & KB on legal & illegal ergogenic aids
Poliquin: "There's no overtraining, only undereating" --> to undereat, don't overtrain!"
Burgener: "There's no overtraining, only underrecovery" --> sleep, rest & recover
journal:
Go with the flow
Espi
View Public Profile
Visit Espi's homepage!
Find More Posts by Espi