Quote:
Originally Posted by missjane
I'll be your editor...well...proofreader! I've actually proofread entire college textbooks just because I couldn't stand all the errors and typos. I got a call from one of the publishers after I submitted all of my corrections to them and they told me when I wanted a job, to let them know! LOL! I've even offered my "services" to a fitness guru around here.  |
Sometimes errors are really charming... like the next one.
Quote:
Originally Posted by fengshway
anne and espi, yeah, I am learning an unbelievable amount about messed up hunger cures by using this gowearfit and thedaily plate. a 500 calorie deficit really feels like a big deficit!!! yuk!! I have had 1750 calories today and I feel hungry. my burn will be around 2200-2300 because all I did was walk easy today. calorie deficits totally suck!
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Hunger cues = signs sent out by the body you are supposed to eat = essential for IE/intuitive eating . This is what I used and meant ...
Hunger cures = apart from solving the world hunger problem , finding tricks to delude the body into thinking it's not starving while on a (large or even small) deficit.