Here we go - really unhappy with BodPod results.
But maybe that's good motivation because I have had a perfect day!
Per the BodPod 1/4/09:
Weight: 151.8
BF: 30.2%
Lean: 106
Fat: 45.8
Measurements:
Height: 5'5"
Arm: 12.5
Waist: 30.75
Navel: 35.5
Hips: 40.25
Chest: 38.25
Thigh: 22.75
Calf: 13.5
Plan: OPT
Goal: Lose 15 lbs while retaining or gaining lean mass to get to 21% body fat.
Starting Pics:
