Goals:
1) Get to 21% body fat (I'm guessing this is somewhere in the low 160's to high 150's.
2) Complete NROL4W and start NROL.
3) New personal record for a 5K (<27:55).


I was going to post an old pic of my face but when it posts, it's ginormous and scary and I can't seem to get it to resize. When/if I figure it out, I'll post it.