I did it! Up and out by 6:10, back to the house by 7:30...which is important, because it means I can work out before my husband has to leave for work. I can handle rising at 6:00. Maybe even 5:45.
4:30? Whoa. Not quite there yet!
You're awesome, Jane!
Today's workout:
A: Deadlifts, 60 lb, 2 x 15
B1: Dumbbell shoulder press, 10 lb, 2 x 15
B2: Lat pull-down, 60 lb, 2 x 15
C1: Lunges, 2 5 lb dumbbells, 1 x 11; no dumbells 1 x 12
C2: Crunches on balance ball, 2 x 8
I rested 60 seconds between each set.
Those lunges were surprisingly tough for me--used to be able to do with without trouble, but then, that's when I was working out with a video several times a week. But the good thing is, I'm feeling this workout!
