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Old 01-04-2009, 07:15 PM   #1210 (permalink)
Celestialmom
...to be a celestial body
 
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Join Date: Apr 2008
Location: Northern PA
Posts: 3,486
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Quote:
Originally Posted by RobLL View Post
Prayers, good hopes. Take care.
Quote:
Originally Posted by GinnyLou View Post
Sorry about what is going on.

You look fabulous in your pictures, C!
Hey thanks both of you...and welcome to my log, Rob. Thanks are going okay...we'll make it. I think going to the gym tomorrow will help me keep my mind off things.

So today's damage. I had a lunch planned, but forgot it at home. The calories were about what I had hoped for, but macros and nutrition were pitiful.

DATEMEALFOODCaloriesFatCarbohydratesProtein
1/4/2009breakfastFish oil, salmon, 2.4 grams22200
1/4/2009Rite Aid One Daily Multi-Vitamin (Women's Dietary Supplement, 1 serving0000
1/4/2009Egg, fresh, 1 large75516
1/4/2009Salsa, 0.25 cup18041
1/4/2009Mushrooms, fresh, 0.5 cup, pieces or slices8011
1/4/2009Onions, raw, 0.25 cup, chopped15030
1/4/2009Green Peppers (bell peppers), 0.25 cup, strips9020
1/4/2009Spinach, fresh, 0.5 cup3010
1/4/2009Red Ripe Tomatoes, 0.25 cup cherry tomatoes8020
1/4/2009Egg white, 2 serving34016
1/4/2009lunchMcDonald's Medium French Fries, 1 serving38020474
1/4/2009Rice a Roni Chicken & Garlic, 0.5 cup1304213
1/4/2009Cheese Sauce, 0.5 cup23918713
1/4/2009Wendy's Small Chili, 1 serving19061914
1/4/2009dinnerPepperoni Pizza, 1 serving432224216
Total15637715164
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Celestialmom Gettin' it Done!

"I'm through accepting limits, 'cause someone says they're so.
Some things I cannot change but till I try, I'll never know.."

~Wicked the Musical
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