Here we go!
Age.............................3 9
Height........................5'5"
Weight.......................154
Waist @ navel............34.5
Stomach below navel....37
Hips.............................4 4
Thighs..........................24
Goals- Follow the NROLFW plans and MAKE TIME to lift 2-3 times a week.
- Walk 90 min/week. (The dogs voted for this one!)
- Track what I eat as the first step toward moving toward a healthier, more balanced diet.
- Keep a positive mindset: instead restricting calories or foods (triggers for unhealthy eating habits for me), focus on feeding myself nutritious and delicious foods for better energy, health, and satisfaction.
And now for the pics...man, I didn't realize I looked quite like this!
