View Single Post
Old 01-04-2009, 11:06 AM   #15 (permalink)
Libellula
Hot and Spicy
 
Libellula's Avatar
 
Join Date: Mar 2008
Location: Ohio
Posts: 369
Default

Pictures first, then stats

Weight: 112
Chest, underbust: 27
Waist: 23
Hip: 31.5
Thigh: 16.75
Calf: 13.5
Bicep: 9.5
Forearm: 8

Goals: To increase strength, get to the gym at least three times per week save for rest weeks, to eat as clean as I can muster, and to not overindulge too frequently.

My workouts will be based out of NROL and will probably be a combination of ones presented in the book, and ones I have created based on what I have learned in the past year.
Libellula is offline   Reply With Quote