Good morning everyone! It's a DOR for me today. I thought about doing yoga...but I can't find my yoga dvd. Today is also my "cheat" day...although I think I've been cheating for the past few days...yikes!
I go back to work tomorrow...ah, having 2 weeks off was WONDERFUL! But, I am ready to get back into a routine.
Monday/Wednesday/and maybe Friday, I will be lifting 2x/day. I will be doing my own weight workout in the early morning, then after work, I'll be doing ChaLEAN extreme with some ladies at the gym.
Do ya'll think it's bad if I lift 2x/day? Each lifting workout will be about 30 min. long.
|