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Espi · 01-04-2009, 05:42 AM

Very true. At least, not just absolute strength but also explosive strength. It could be a mistake but PL/SM/OL all seem to become more popular all of a sudden. Perhaps this is thanks to the emergence of CrossFit?

01-04-2009, 05:42 AM	#17 (permalink)
Espi nobody's ass-kisser Join Date: Oct 2006 Location: NLs Posts: 5,831	Very true. At least, not just absolute strength but also explosive strength. It could be a mistake but PL/SM/OL all seem to become more popular all of a sudden. Perhaps this is thanks to the emergence of CrossFit? __________________ Ergo-log: news & KB on legal & illegal ergogenic aids Poliquin: "There's no overtraining, only undereating" --> to undereat, don't overtrain!" Burgener: "There's no overtraining, only underrecovery" --> sleep, rest & recover journal: Go with the flow