thanks everyone!!!
wooo hooooo! scale weight is 152 back to where it was at the lowest during the protein sparing modified fast, so this is really great news, because I have been eating around 2000 calories a day instead of the 1100 I was doing then. I suspect that the 152 in october was more water weight loss. this is a real 152. I feel it in my clothes and in my running.
stats for yesterday:
burned 2432
eaten 1949
deficit 483
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