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Originally Posted by realcdn
I think in switching over to your new log yesterday I forgot to wish you a Happy New Year! And best of luck with your goals through this coming year.
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Thanks Anne! Same to you!
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Originally Posted by Libellula
Happy new year to you as well!
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Thanks! Welcome to my new log
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Originally Posted by Karen411
Kara, thank you. 1.5 chin-ups with a theraband is still really good--that's probably equal to a lighter assistance band, not the super-giant hold 300 pounds assist bands that I started out with.
Looks like you got a good workout in. Lunges with 25s is hard!
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Thanks Karen. I think I might tie another light theraband around it and use both so I can do more than 1 at a time. We shall see. And yeah... my legs are quivering today from those lunges yeterday!
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Originally Posted by nutbar
*subby wubby*
HealthCentral is the one I use for tracking BF changes, too. I have no idea if it's anywhere near accurate for me but it gives me a stable place to input measurements and track the overall trend. Glad to hear it's fairly accurate for you, though!
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Yeah, Bri found it and told me it was pretty accurate. Though when you mistakenly put in a "waist" measurement when it asks for "wrist" measurement, you get all sorts of screwed up data!

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Originally Posted by dillytl
Nice workout!!
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Thanks!