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Old 01-02-2009, 12:24 PM   #16 (permalink)
Littlemermaidklb
Mom's little bodybuilder
 
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Join Date: Jan 2008
Location: Northern VA
Posts: 1,827
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Quote:
Originally Posted by realcdn View Post
I think in switching over to your new log yesterday I forgot to wish you a Happy New Year! And best of luck with your goals through this coming year.
Thanks Anne! Same to you!

Quote:
Originally Posted by Libellula View Post
Happy new year to you as well!
Thanks! Welcome to my new log

Quote:
Originally Posted by Karen411 View Post
Kara, thank you. 1.5 chin-ups with a theraband is still really good--that's probably equal to a lighter assistance band, not the super-giant hold 300 pounds assist bands that I started out with.

Looks like you got a good workout in. Lunges with 25s is hard!
Thanks Karen. I think I might tie another light theraband around it and use both so I can do more than 1 at a time. We shall see. And yeah... my legs are quivering today from those lunges yeterday!

Quote:
Originally Posted by nutbar View Post
*subby wubby*

HealthCentral is the one I use for tracking BF changes, too. I have no idea if it's anywhere near accurate for me but it gives me a stable place to input measurements and track the overall trend. Glad to hear it's fairly accurate for you, though!
Yeah, Bri found it and told me it was pretty accurate. Though when you mistakenly put in a "waist" measurement when it asks for "wrist" measurement, you get all sorts of screwed up data!

Quote:
Originally Posted by dillytl View Post
Nice workout!!
Thanks!
__________________
Time for a stronger mermaid My new log
My old (2008) Log

And once you have tasted flight,
You will walk with your eyes turned skyward,
For there you have been,
And there you long to return

-Leonardo da Vinci
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