*gulp*
Here we go:
Shelly
Age: 43
Height: 5' - 3"
Weight: 172.4
Neck: 14"
R Bicep: 11.25"
Forearm: 10"
Chest: 42.5"
Chest under the girls: 36"
Waist at BB: 37"
Lower Abs: 41"
Hips: 43.25"
R thigh (measured right under junk in the trunk): 27.25"
Calf: 15"
Body fat (
from here): 35%
Goals are long and listed in my log. Short version: Follow FLTS and to be one of Leigh's success stories. Eating around 1450 calories a day and trying to hit 40-30-30 macros. I do CrossFit training as well as throwing in some walks here and there. Drink my water and get my NEAT on!
Good luck, everyone!
