Kara, I'm so sorry to hear about your friend.
Congrats on already being able to do chin-ups when you got the bar--it took me forever!
Which body fat site did you use that came close to the measurements you had done? I'm just curious because I have tried a few and have gotten some that are close, but a lot that put me at ~10% higher than what I most likely am, according to what Leigh guesses. Right now my method is to take a few that are close and average those out.
Looking forward to seeing your workout plan. Very nice goals!
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