OK, my turn
First, stats:
A note on the bodyfat reading.. this was done with a website that when I compared it to the caliper reading I was getting with Bri was very very close. I will have Bri take the actual reading with the calipers when he visits.
Body fat chart:
And pics...
Plan for the challenge at this point:
1- do my new workout plan that Lost Dog helped me with
2-work on chinups in spare time
3- try to be more consistent with my nutrition. I'm going to try writing down what I eat, but I won't actually count cals, that's too anal for me.
For a detailed read of my goals, check out the first post of my new log
