Well, I'm hoping to be coming back to the land of the living. Called in sick (dead?) to work AND cancelled Oly session for today (resched for Friday). By noon, I felt worse, by 2pm I crawled up to bed and spent the next 8-10 hours just riding the waves of nausea... lots of drenching flop-sweats followed by shivering followed by nausea and drenching sweats again... NOT FUN!!!!!! Actually considered going in to the hospital around 10pm, but then it finally let up...
I'm down 2# this morning but I really don't recommend this as a method of rapid weight loss.
Gonna go try to stroll (non-sweaty) on tmill just to move a little - I literally laid around without moving for nearly 24 hours, cuz somehow I fell asleep around midnight and actually slept most of the night. Muscles achey, but not sure if it's from the flu, the inactivity or from lifting on Monday.
THANK YOU to everyone for the "feel better" wishes, and I'm pretty excited about the new gym / trainer too. Hope I'm feeling 100% Friday afternoon!
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