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Darkmind · 12-29-2008, 05:26 PM

Well, some news. I found out my bar is less than 25lbs, it's actually 15lbs so all my PRs and lifting stats should subtracted by 10, lol. Doesn't hurt me much at all though, if anything it just helps clear my suspicions as well as gives me a much more accurate number of what I can actually lift, especially if I do go for an actual 45lbs olympic bar

.

Monday: 12/29/08 - Week 7
Squat:
230x5
240x5
250x5
Bench Press:
175x5
180x5
185x5

Deadlift:
275x5

I basically did a reset on my Rippetoe routine so we'll see where I go from here.

12-29-2008, 05:26 PM	#13 (permalink)
Darkmind Senior Member Join Date: Jul 2005 Location: California Posts: 232	Well, some news. I found out my bar is less than 25lbs, it's actually 15lbs so all my PRs and lifting stats should subtracted by 10, lol. Doesn't hurt me much at all though, if anything it just helps clear my suspicions as well as gives me a much more accurate number of what I can actually lift, especially if I do go for an actual 45lbs olympic bar . Monday: 12/29/08 - Week 7 Squat: 230x5 240x5 250x5 Bench Press: 175x5 180x5 185x5 Deadlift: 275x5 I basically did a reset on my Rippetoe routine so we'll see where I go from here. __________________ My (current) Starting Strength Log: http://forums.jpfitness.com/oly-stro...ength-log.html Last time log updated: 1/07/09 My (previous) comeback Log: http://forums.jpfitness.com/training...back-baby.html Goals: Reach 1000lbs total on lifts, then 300, 400, and 500 on bench, squat, and deadlift respectively.