JP Fitness Forums - View Single Post - The definitive articles on fat burning and cardio

AllGenetix · 12-28-2008, 05:32 PM

Alan's link to his articles as well as Lyle's should provide more than enough material for anyone trying to understand the effects of cardio wrt diet/training/nutrition. also, Leigh's post....spot on...nice!

12-28-2008, 05:32 PM	#11 (permalink)
AllGenetix Member Join Date: Jan 2008 Posts: 95	Alan's link to his articles as well as Lyle's should provide more than enough material for anyone trying to understand the effects of cardio wrt diet/training/nutrition. also, Leigh's post....spot on...nice! __________________ My 2007-2008 Log