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Darkmind · 12-24-2008, 04:45 PM

Just a quick update. I took a week off working out since I came down with a bit of a cold. I'm all better now and I want to start again, I haven't lost motivation. I will workout today and I'm also gonna start implementing proper warmup sets as well.

12-24-2008, 04:45 PM	#10 (permalink)
Darkmind Senior Member Join Date: Jul 2005 Location: California Posts: 232	Just a quick update. I took a week off working out since I came down with a bit of a cold. I'm all better now and I want to start again, I haven't lost motivation. I will workout today and I'm also gonna start implementing proper warmup sets as well. __________________ My (current) Starting Strength Log: http://forums.jpfitness.com/oly-stro...ength-log.html Last time log updated: 1/07/09 My (previous) comeback Log: http://forums.jpfitness.com/training...back-baby.html Goals: Reach 1000lbs total on lifts, then 300, 400, and 500 on bench, squat, and deadlift respectively.