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Old 12-23-2008, 01:58 AM   #6 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,862
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I pretty much have no clue what you are talking about

I have no idea if its related, but after a really heavy training day (or contest) I usually wont sleep that night. I know some powerlifters with the same problem. Dont know the cause.

also, limit the stims.. its just a matter of time before you actually need them pre-training. Ive been there. now its 100mg caffeine max (ie a big cup of coffee).
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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