Martinsky , you are one strong beyotch
Still no new
PR.. the same 110kg I pulled mid-January was pulled late-November.
However, I was a teensy bit lighter plus... the first one was done with a slimmer & shorter bar (10kg + 2x50kg disks), the other one was with the regular bar (20kg + 2x45kg disks).
So the coefficient goes from 1.76 to 1.79. Almost immeasurable progress.