Quote:
Originally Posted by FrancoiseUK
It's hard to believe I'm nearly at the end of Stage 2. I may spend an extra week here, just because the first set of workouts, I'm often just trying to get my form right and not challenging myself as much as I can once i master the exercise. I struggle to balance with some of the lunges, but each time, they get easier.
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In case you were like me when I went through the book - Stage 2 comes back as Stage 4, so you'll see these exercises again.
It's a good idea to get used to logging before the challenge as well. Welcome!