Thread: Returning to powerlifting, please critique my plan.
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Old 12-22-2008, 12:39 AM   #4 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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also - front squats for ME are not very common, they wont have near the carryover to the back squat for most as a good morning / squat variation.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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