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Old 12-21-2008, 05:55 AM   #5 (permalink)
Espi
nobody's ass-kisser
 
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Join Date: Oct 2006
Location: NLs
Posts: 5,678
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So, got on.. now just the nightmare of lbs-es.. I don't suppose I can enter the 1RM as kg? It was a huge PITA to enter everything in lbs and then get a schedule back in LBS too..
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