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Olympic Weightlifting Videos, Articles, and Workouts
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12-21-2008, 05:55 AM
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Espi
nobody's ass-kisser
Join Date: Oct 2006
Location: NLs
Posts: 5,678
So, got on.. now just the nightmare of lbs-es.. I don't suppose I can enter the 1RM as kg? It was a huge PITA to enter everything in lbs and then get a schedule back in LBS too..
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