JP Fitness Forums - View Single Post

__________________
My (current) Starting Strength Log: http://forums.jpfitness.com/oly-stro...ength-log.html
Last time log updated: 1/07/09

My (previous) comeback Log: http://forums.jpfitness.com/training...back-baby.html

Goals: Reach 1000lbs total on lifts, then 300, 400, and 500 on bench, squat, and deadlift respectively.

12-17-2008, 10:26 PM	#25 (permalink)
Darkmind Senior Member Join Date: Jul 2005 Location: California Posts: 232	You can try front squats to help bust the plateau. __________________ My (current) Starting Strength Log: http://forums.jpfitness.com/oly-stro...ength-log.html Last time log updated: 1/07/09 My (previous) comeback Log: http://forums.jpfitness.com/training...back-baby.html Goals: Reach 1000lbs total on lifts, then 300, 400, and 500 on bench, squat, and deadlift respectively.