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Darkmind · 12-17-2008, 06:17 PM

Wednesday: 12/17/08 - Week 5
Squat:
260x5
260x5
260x5 PR!

Bench Press:
195x5
195x5
195x5

Deadlift:
300x5

Yes!! A new PR for my squats when I did my 3rd set! Plus I'm back up to 300lbs on my deadlift. I have 10 more pounds to go for my bench press and 15 more pounds on my deadlift to be back where I was for those movements.

12-17-2008, 06:17 PM	#8 (permalink)
Darkmind Senior Member Join Date: Jul 2005 Location: California Posts: 232	Wednesday: 12/17/08 - Week 5 Squat: 260x5 260x5 260x5 PR! Bench Press: 195x5 195x5 195x5 Deadlift: 300x5 Yes!! A new PR for my squats when I did my 3rd set! Plus I'm back up to 300lbs on my deadlift. I have 10 more pounds to go for my bench press and 15 more pounds on my deadlift to be back where I was for those movements. __________________ My (current) Starting Strength Log: http://forums.jpfitness.com/oly-stro...ength-log.html Last time log updated: 1/07/09 My (previous) comeback Log: http://forums.jpfitness.com/training...back-baby.html Goals: Reach 1000lbs total on lifts, then 300, 400, and 500 on bench, squat, and deadlift respectively.