Thread: Squat Secrets
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Old 12-17-2008, 03:05 PM   #23 (permalink)
dmw
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Join Date: Jul 2005
Location: kentucky
Posts: 1,352
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Quote:
Originally Posted by Frank.S View Post
hah!

my lifts to start where higher then most, dont know why. I just mountain biked and rock climbed before lifting so i guess I got lucky with that starting strength. I think I got it from my mom? she was a national level gymnist for years, and is very naturally strong. I think ive got her to compete with me my next PL though... serious.
I'm jealous. The opposite is true for me- very little natural strength- at 160 bw when I started (which is prolly generous- more like 155) I couldn't squat 135.

I guess the plus is that I've put on over 60 pounds of bw and no additional bodyfat, so I guess I have something to be happy about with my body type.
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