Thread: Squat Secrets
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Old 12-17-2008, 02:53 PM   #22 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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hah!

my lifts to start where higher then most, dont know why. I just mountain biked and rock climbed before lifting so i guess I got lucky with that starting strength. I think I got it from my mom? she was a national level gymnist for years, and is very naturally strong. I think ive got her to compete with me my next PL though... serious.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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