So, back squats up to a single on Mondays followed by front squats up to a single on Tuesdays? Plus, it still looks like the type of volume Lee Priest would use.
Why don't you just go to Alcoholiday's log in the training log section and see what he does? He trains for strongman and that would give you an idea of what you should be looking to set up.
__________________
Since most of your life is already complicated, why make your training the same way? Jim Wendler
|