Quote:
Originally Posted by Joe Cannon, MS, CSCS
Bizarre but not uncommon to see stuff like this. Some trainers take "core" training and "functional" training way too far sometimes and this is definitely an example. I hope that this trainer had liability insurance because if he was self employed and she was hurt, he could be sued.
|
I agree! I think he must be trying to come up with his own "special exercises" to dazzle the parents into thinking he's cutting edge, so they then fork over more money. "If it's round, put it on the ground!" WTF?
And does anyone even bother using those lame dynadiscs anymore?
At least he could have the poor girl "stick" the landing. I am somewhat curious to ask the trainer exactly why he considers this exercise to be effective.