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EricLikesLifting · 12-16-2008, 09:41 PM

Not a secret, but if your doing maximum strength, you know how to do proper foam rolling and mobility drills. don't slack on those, they play a role in helping your squat.

12-16-2008, 09:41 PM	#12 (permalink)
EricLikesLifting Senior Member Join Date: Oct 2007 Posts: 353	Not a secret, but if your doing maximum strength, you know how to do proper foam rolling and mobility drills. don't slack on those, they play a role in helping your squat.