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29316 · 12-16-2008, 07:23 PM

Yes i no im not strong as shit, but trust me ive been traing with high volume ever since i started lifting, i think i can do this at a high intensity,,,

ill atleast try the second routine and see how my gains progress, ok sir????

12-16-2008, 07:23 PM	#13 (permalink)
29316 Junior Member Join Date: Dec 2008 Posts: 23	Yes i no im not strong as shit, but trust me ive been traing with high volume ever since i started lifting, i think i can do this at a high intensity,,, ill atleast try the second routine and see how my gains progress, ok sir????