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bigDman · 12-16-2008, 06:53 PM

End of June 09
Body Weight: 250
Squat: 600
Bench 435
deadlift: 600

End of 09
Body Weight: 260
Squat: 700
Bench: 500
Deadlift: 675

12-16-2008, 06:53 PM	#9 (permalink)
bigDman back at it Join Date: Jul 2006 Location: Maryland Posts: 2,090	End of June 09 Body Weight: 250 Squat: 600 Bench 435 deadlift: 600 End of 09 Body Weight: 260 Squat: 700 Bench: 500 Deadlift: 675 __________________ Paul Come see my ultimate offseason training log http://img90.imageshack.us/img90/2682/dead1es0.gif