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Old 10-11-2004, 11:03 AM   #2 (permalink)
I. Kay
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Join Date: May 2004
Location: MA
Posts: 6,486
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Yes, using it will likely benefit you.

I use (and would highly recommend) Biochem's Micronized "Ultimate" Creatine Monohydrate.

No reason to cycle it. Use it as long as you feel that it's helping.
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