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AS · 12-15-2008, 06:16 PM

I'm quite a bit stronger with a narrower stance (no wider than shoulder width). Some people are more comfortable and stronger if they go wider, but its not for me. You really should be able to squat more than you bench.

12-15-2008, 06:16 PM	#3 (permalink)
AS Senior Member Join Date: Feb 2005 Location: pittsburgh, pa Posts: 1,047	I'm quite a bit stronger with a narrower stance (no wider than shoulder width). Some people are more comfortable and stronger if they go wider, but its not for me. You really should be able to squat more than you bench. __________________ . My Training Log