I'm not really going to answer your question. But, I want to add a piece of info and ask a question that, I think, relates to your concerns.
In the recent MH Muscle, an article on carbs essentially explains: If you goal is to burn fat, then limit carbs to 100 grams a day. If you goal is to build muscle, then 200 grams. If you are in competitive sports, then 300 grams.
After reading that, I would like to know if the 100 grams a day allowance/limit is a good guideline for Adam's diet.
I also would like to know if, after losing the fat, one can bulk on this diet by adding calories (largely protein and fat), but still keeping carbs low.
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