JP Fitness Forums - Personal Training - View Single Post

DKing · 10-06-2004, 11:27 PM

http://www.ruggedmag.com/index.php?type=Article&i=1&a=5

This isn't the one I gave you before but from what I have heard some of Swole's (the dude who wrote the other one) ideas are a bit outdated. The guy who Tim thanks for help Eric something or other posts at the forum as Thunder and does contest prep and diet creation stuff for a living.

Danny

Danny

10-06-2004, 11:27 PM	#2 (permalink)
DKing Chick Magnet Join Date: Oct 2002 Location: Minnesota Posts: 2,538 My Profile	http://www.ruggedmag.com/index.php?type=Article&i=1&a=5 This isn't the one I gave you before but from what I have heard some of Swole's (the dude who wrote the other one) ideas are a bit outdated. The guy who Tim thanks for help Eric something or other posts at the forum as Thunder and does contest prep and diet creation stuff for a living. Danny Danny __________________ Limitations are for people who have them. Chicks Dig Me.