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Frank.S · 12-12-2008, 01:19 PM

i assumo no DL bar either.. put it this way, my best gym pull before i got 623lbs was 551lbs in training.. thats not all that uncommon either. Lots of adrenaline and such in a contest.

12-12-2008, 01:19 PM	#225 (permalink)
Frank.S Powerlifting Join Date: Jun 2005 Posts: 8,545	i assumo no DL bar either.. put it this way, my best gym pull before i got 623lbs was 551lbs in training.. thats not all that uncommon either. Lots of adrenaline and such in a contest. __________________ Just remember, somewhere, a little Chinese girl is warming up with your max.