Mercury has been the biggest concern about tuna. The solid white has the most, then comes chunk white, then comes chunk light, with the least. It's all about fish size. Solid white comes from the biggest fish, while chunk light comes from the smallest.
If you are concerned about mercury, chunk light is the safest bet. Sometimes, I eat two cans of chunk light per day.
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"
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