Quote:
Originally posted by JMR:
Perhaps he's an endurance athlete kinda guy. His nutritional requirements are gonna differ alot from the majority of the visitors here. He's gonna have to eat a bunch and get a large supply of complex carbs. Agreed?
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True, though he still needs plenty of good fats and water. As for eating more carbs: My brother is a bicycle racer, and bikes hundreds of miles a week. He eats pasta by the box and not only doesn't gain weight, but occasionally still loses it. He's 5'10", 152 lbs.