JP Fitness Forums - Personal Training - View Single Post - Weight lifting, kickboxing and "Adam's Diet". Does it work?

Bo · 10-06-2004, 06:40 PM

Hmmm just did some HIIT right now and before my max was about 13 minutes. Now I couldn't even do 9 minutes

Legs got really tired (could've been from kickboxing, but I did HIIT before after kickboxing) and started feeling some chest pains too. First time during cardio for me. Hmmm. Will check again next time to make sure this isn't just some freak occurance caused by something else.

10-06-2004, 06:40 PM	#15 (permalink)
Bo Senior Member Join Date: Oct 2004 Location: Waterloo, Canada Posts: 278 My Profile	Hmmm just did some HIIT right now and before my max was about 13 minutes. Now I couldn't even do 9 minutes Legs got really tired (could've been from kickboxing, but I did HIIT before after kickboxing) and started feeling some chest pains too. First time during cardio for me. Hmmm. Will check again next time to make sure this isn't just some freak occurance caused by something else. __________________ Fool me once, shame on you. Fool me twice, you cold-hearted bastard. You did it again!