[Bo]

My apologies, I didn't mean anything by it [img]smile.gif[/img]

My understanding is that "do everything in moderation". While that also means don't overdo something, it also means don't underdo it.

That's really my whole basis for argument. [img]smile.gif[/img] I don't know nearly enough about the intricacies of how fat/carbs/protein exactly work but it just seems that restricting yourself from carbs will eventually lead to some kind of an imbalance in the digestion system.