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eros · 10-04-2004, 10:53 AM

well adams diet said that fruit intake should be limited
i just want to eat clean, gain muscle while doing it

that's all [img]smile.gif[/img]
so i need to know if this is a solid diet that will help me get on the way

10-04-2004, 10:53 AM	#7 (permalink)
eros Adonis Join Date: Sep 2004 Location: Antwerp, Belgium, Europe Posts: 470 My Profile	well adams diet said that fruit intake should be limited i just want to eat clean, gain muscle while doing it that's all [img]smile.gif[/img] so i need to know if this is a solid diet that will help me get on the way